【香菇四季豆饭】家常的味道,一锅焖简单又好吃,营养丰富。[French Bean Braised Rice] Recipe

默认分类     2022年08月12日

香菇四季豆饭

【香菇四季豆饭】家常的味道,一锅焖简单又好吃,营养丰富。[French Bean Braised Rice] Recipe

材料:

四季豆: 12条 (切小段)、虾米 80g 、葱头 6粒 (剁碎)、腊肠2条(切斜片)、烧肉或三层肉150g (切小块)、冬菇: 6~8朵 (切丝)、白米4杯

调味料:

盐适量、鸡精粉1 tsp、胡椒粉少许、酱清1 tbsp、黑酱油1 tbsp、蚝油1 tbsp、麻油1 tbsp

装饰:

青葱粒、红辣椒、炸葱头

做法:

1、热锅烧油,爆香虾米和葱头至金黄色。

2、放入烧肉,腊肠,冬菇和四季豆炒均。

3、再加入白米,调味料炒均匀。

4、把炒香的四季豆饭放入饭锅内,加入与白米分量相同的水(1杯米 1杯水)或者分量再少一点点。

5、按照平常煮饭一样,煮至饭好了就可以上桌了。

6、配上炸葱头,红辣椒和青葱粒味道可棒极了!

温馨提示:

如果是用三层肉,就用少许的薯粉,酱青和胡椒粉腌一会儿。

French Bean Braised Rice

【香菇四季豆饭】家常的味道,一锅焖简单又好吃,营养丰富。[French Bean Braised Rice] Recipe

Material:

Green beans: 12 (cut into small pieces), 80g dried shrimp, 6 shallots (chopped), 2 Chinese sausages (cut into oblique slices), 150g roast pork or three-layer meat (cut into small pieces), mushrooms: 6~8 pcs ( Shredded), 4 cups of white rice

seasoning:

Salt to taste, chicken powder 1 tsp, pepper powder, 1 tbsp soy sauce, 1 tbsp dark soy sauce, 1 tbsp oyster sauce, 1 tbsp sesame oil

decorate:

diced shallots, red pepper, fried shallots

practice:

1. Heat oil in a hot wok, saute dried shrimps and shallots until golden brown.

2. Add in the roast pork, sausage, mushrooms and green beans and stir-fry.

3. Add in the white rice and stir-fry the seasoning evenly.

4. Put the fried green bean rice into the rice cooker, add the same amount of water as the white rice (1 cup of rice 1 cup of water) or a little less.

5. Cook as usual, cook until the rice is ready and serve.

6. Served with fried shallots, red peppers and diced shallots taste great!

Kind tips:

If you use three layers of meat, marinate for a while with a little potato flour, soy sauce and pepper.

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